Join us for a holistic exploration of body, breath and mindset in this full day workshop utilizing the Wim Hof Method to create an alchemy of abundance in your life.
Saturday, July 13th from 10a-8p
North County San Diego
Gourmet Dinner Included
Tickets: https://sanctuaryofyum.com/event/alchemical-abundance/
Immerse yourself in nature as you dive deep into the waters of life with cold immersion therapy and breath work as taught by Wim Hof under the care of expert certified instructors to guide you through this invigorating wellness practice.
In this workshop you will experience:
- A community connection cacao ceremony
- Gourmet garden-to-table organic sit down dinner
- The theory and mindset of cold immersion therapy
- Breath work, meditation journey and sound bath
- Group ice bath experience (beginners welcome!)
- Yoga and pranayama flow to merge mind, body and spirit
- Nature therapy in awe-inspiring gardens and exotic orchards
- A supportive community to help you create positive wellness habits
We will train together on a gorgeous private estate 10 miles east of Oceanside where you will be immersed in nature and breathtaking gardens. Enjoy the epic outdoor spa with a saltwater infinity edge pool, state-of-the-art cold plunge tank, barrel sauna, cedar wood hot tub, outdoor showers and expansive valley views.
At the conclusion of the workshop we will sit down as a community to enjoy a delicious gourmet dinner made from organic food straight from the gardens of the instructors and the fruit farm at the venue where we will integrate our experience together.
Space is limited for this small group training program and tickets are expected to sell out quickly. Register now to reserve your spot: https://sanctuaryofyum.com/event/alchemical-abundance/
Health is our greatest resource and brings balance to all areas of our life… balancing mind, body and soul to create an alchemy of abundance. We hope you will join us on this journey!
MEET YOUR INSTRUCTORS
Yury Opendik
Yury has been studying Yoga and Pranayama (Breathwork) since 2007 with many different teachers around the world. He also has trained alongside Wim Hof and is a Certified Level 2 WHM instructor as well as a Holistic Lifestyle Coach educated through the CHEK Institute. His lifestyle is deeply rooted in learning to understand and listen to our bodies and teach us how to take back our strength and heal ourselves from the inside.
www.evolvewithyury.com
IG: @opendmind_inc
Steve Panico
Steve Panico is a San Diego native with a passion for life and a heart full of love for his three beautiful children. As a Wim Hof instructor since 2021, Steve embarked on an incredible journey of self-discovery, training with the renowned Wim Hof himself in 2020. He holds a prestigious position as a Senior Energy Engineer for one of the world’s largest Aerospace companies, owns his own commercial Energy Efficiency consulting business and is a Chek HOLISTIC lifestyle coach immersing himself in various modalities that now shape his unique teaching style.
www.wimhofmethod.com/instructors/stevepanico
IG: @stevepanico
Laurence Abrams
Laurence Abrams is a serial entrepreneur, exotic fruit farmer and certified Wim Hof Method Instructor offering business mentoring, life coaching, cold therapy and mindset practices to unlock your success. After studying with Wim Hof directly in Poland, he now trains small groups at his private estate in San Diego County.
www.wimhofmethod.com/instructors/laurenceabrams
IG: @theceoyogi @sanctuaryofyum
Marina Oliver
Marina Oliver is an artist, wellness enthusiast, gardener and holistic chef who tastefully merges her passion for healing the body through food with the whimsical beauty that Gaia provides. As an avid gardener, Marina is passionate about regenerative agriculture, permaculture, agroforestry and biodynamic principles highlighting the importance of supporting your community by sourcing food locally, or by growing it yourself. She will be serving a gourmet dinner at the event.