by sanctuaryofyum@gmail.com | Jan 13, 2025
Register Here to Reserve Your Spot Put yourself in the expert hands of a Certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique Cold Exposure Commitment The three pillars combined unlock a multitude of benefits: Reduced stress... by sanctuaryofyum@gmail.com | Aug 15, 2024
Register Here to Reserve Your Spot Put yourself in the expert hands of a Certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique Cold Exposure Commitment In this half-day workshop, you will experience exactly what Wim Hof teaches to... 
by sanctuaryofyum@gmail.com | Jun 13, 2024
Join us for a holistic exploration of body, breath and mindset in this full day workshop utilizing the Wim Hof Method to create an alchemy of abundance in your life. Saturday, July 13th from 10a-8p North County San Diego Gourmet Dinner Included Tickets:... 
by sanctuaryofyum@gmail.com | May 23, 2024
Center For Balance Training & Sanctuary of Yum presents… Equilibrium: A Journey of Mind, Body & Concentration with Handstand Training, Breath Work and Cold Water Therapy Saturday June 29th 10a – 6p Sunday June 30th 10a – 6p Private Venue in... 
by sanctuaryofyum@gmail.com | Jan 22, 2024
Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how you can utilize oxygen and cold exposure to optimize body & mind, and learn about the...